kGoal Classic is the original smart Kegel exerciser for women. It's an interactive training system (device + app) that measures pelvic floor muscle function from inside the vagina and offers a unique combination of guidance, tracking, biofeedback and personalized workouts. Whether you're just discovering your pelvic floor or are a seasoned Kegel workout warrior, kGoal Classic will help you get the most out of your exercise.
Or, check out our new Boost Sit-On Kegel Trainer for if you prefer a non-insertable approach. We've created a short comparison to help you decide which product is right for you.
Language Options: Our mobile application is available in multiple languages to cater to a diverse user base. Currently, the following languages are supported:
The pelvic floor is a network of muscles at the base of the abdomen that plays a crucial role in many many aspects of healthy living. Whether you’re recovering after childbirth, a runner or other impact sport athlete, or just trying to set yourself up for healthy aging, pelvic floor exercise is a key part of the equation for:
During the workshop, participants may optionally train with the kGoal™ biofeedback device. The device provides gentle vibration-based feedback that helps you clearly feel pelvic floor activation, relaxation and coordination.
Especially valuable for women who are unsure whether they are activating correctly.
The device remains optional and is never required to participate in the workshop.
Got a question? We've got answers. If you have some other questions, contact us using email.
kGoal is splash-resistant for easy cleaning. However, it is not fully waterproof and should not be submerged (particularly the Status Light / charging plug area).
We recommend mild soap and water with a wet cloth or antibacterial wipes.
Yes, and in fact we strongly recommend using it with lubricant. Any silicone-safe lubricant (in other words, non-silicone-based lubricants) should be fine to use with kGoal.
kGoal’s exterior is 100% phthalate-free, body-safe medical grade silicone.
