Een 3 uur durende functionele bekkenbodemtraining met persoonlijke houdingscorrectie en deskundige feedback.
The Goddess Room Een intieme studioruimte, speciaal ontworpen voor lichaamsbewustzijn en groepssessies.
Ruimte: The Light Room Capaciteit: 15 deelnemers
De studio biedt 15 minuten gratis extra tijd vóór en na elke sessie.
Zaterdag — 12 december 🕒 15:30–18:30
Zondag — 13 december 🕙 10:00–13:00
Dagticket (zaterdag óf zondag)
Twee dagen – de volledige ervaring (aanbevolen voor een diepere integratie)
(Elke optie is als een afzonderlijke productvariant beschikbaar bij het afrekenen.)
Fysiotherapeut en onderzoeker, gespecialiseerd in bekkenbodemfunctie en digitale revalidatie.
Met meer dan acht jaar ervaring in technologieondersteunde bekkenbodemtraining heeft zij de IntimiFitness-methodologie ontwikkeld, waarin zij het volgende combineert:
Klinische bekkenbodemfysiotherapie
Principes van motorisch leren
Biofeedbacksystemen
Als CEO van PelviCoach brengt zij onderzoek, digitale gezondheid en klinische praktijk samen in heel Europa.
Ze combineert een klinisch onderbouwde aanpak, datagestuurde bekkenbodemtraining en een methodologie gericht op resultaten op de lange termijn.
Comfortabele kleding
Een open en nieuwsgierige houding
Geen apparatuur nodig
De workshop is gericht op lichaamsbewustzijn en is geschikt voor beginners.
Er zijn slechts 15 plaatsen beschikbaar om kwaliteit en persoonlijke begeleiding te waarborgen.
👉 Kies je deelnameoptie en reserveer je plek
Many women train their pelvic floor — yet experience limited or inconsistent results. Without posture correction and functional integration, compensations, excessive tension, or ineffective activation patterns may develop.
It is designed for women who want real tools — not theory — and who prefer a safe, grounded and professional space.
You can join one day or the full two-day immersive experience.
Who is this workshop for?
This workshop is for you if you want to:
No previous experience required.
This workshop integrates pelvic health science, neuromuscular coordination and embodied intimacy practices.
Train all aspects of your pelvic floor muscles:
This is not just exercise. This is neuromuscular training for real-life intimacy and confidence.
Through structured exercises and guided awareness tasks you will:
All based on pelvic health science and clinical practice.
Learn “Sex in Motion” techniques — movement patterns that:
This is about conscious intimacy — not performance.
After the workshop you receive access to the IntimiFitness digital platform.
Hybrid model: on-site energy + digital continuity.
During the workshop, participants may optionally train with the kGoal™ biofeedback device. The device provides gentle vibration-based feedback that helps you clearly feel pelvic floor activation, relaxation and coordination.
Especially valuable for women who are unsure whether they are activating correctly.
The device remains optional and is never required to participate in the workshop.
A structured and immersive experience blending anatomy, movement, embodiment and practical intimacy integration.
Explore the pelvic floor model and understand how muscles influence pleasure, orgasmic response, female ejaculation and overall intimate function.
Learn the connection between breathing, pressure management and conscious neuromuscular control.
Begin with the first structured sequence (without music). Step-by-step position guidance. Individual corrections and real-time feedback.
Repeat the full sequence with music and rhythm integration. Build flow, confidence and embodied coordination.
Integrate movement patterns into real-life intimacy. Understand the difference between pelvic fitness training and sexual application.
Receive concrete positioning and rhythm strategies to maximize pleasure, prevent tension and strengthen partner connection.
Got a question? We've got answers. If you have some other questions, contact us using email.
Yes. No previous experience is required.
All practices are guided step by step and adapted to different body needs.
No.
The workshop combines pelvic floor training with body awareness, movement, breathing, mindfulness and intimacy education.
It is an educational and body-based workshop inspired by pelvic floor physiotherapy principles.
It does not replace medical treatment or therapy.
Yes.
All practices are designed to be gentle, respectful and body-led. You always choose your own level of participation.
Yes.
The workshop is designed as a women-only space to support safety, openness and comfort.
No.
All exercises are body-based. No devices are required.
Comfortable clothing that allows free movement.
You do not need sportswear — comfort is key.
Yes.
You can join either one day or both days. The two-day experience allows deeper integration but is not mandatory.
No physical contact is required.
All practices are guided verbally. Participation is always voluntary.
The workshop is held in English.
Individual guidance may also be available if needed.
The group is limited to 15 women to ensure quality, safety and individual attention.
The workshop focuses on body awareness, pelvic health and intimacy education.
It is respectful, grounded and non-explicit.
Yes.
If you are postpartum or have specific pelvic health concerns, please listen to your body and inform the guides if needed.
Absolutely.
You are always free to rest, observe or step out when needed.
Payment is made online during registration via the secure checkout system.
Your place is confirmed once payment is completed.
No.
All workshops must be booked and paid in advance.
This helps us keep the group size small and well organized.
Yes.
You can cancel your participation up to 14 days before the workshop and receive a full refund.
Cancellations made less than 14 days before the event are non-refundable.
However, you may:
If the workshop is canceled by the organizers, you will receive:
If you are unable to attend due to illness, please contact us as soon as possible.
We will do our best to find a fair solution.
Yes.
All payments are processed via secure, encrypted payment systems.
No.
Refunds are not available once the workshop has started.
Yes.
An invoice can be provided upon request after purchase.
