Upcoming Events
Your VGoddess Club Calendar
As a VGoddess Club member, you have access to monthly Masterclasses, live training sessions and Q&A discussions with Dr. Ursula Herman.
Reserve your place for upcoming events and join us live each month.
As a VGoddess Club member, you have access to monthly Masterclasses, live training sessions and Q&A discussions with Dr. Ursula Herman.
Reserve your place for upcoming events and join us live each month.
Can pelvic floor muscles influence the way we look and carry ourselves?
In this Masterclass, we'll explore how posture, breathing patterns, muscular chains and pelvic floor function may affect overall body alignment, movement quality and even facial appearance. We'll also discuss what current research says about these connections and how to apply this knowledge in everyday life.
Discover the most common factors that influence female libido and learn practical strategies that can help support desire, intimacy and sexual wellbeing at different stages of life.
Learn how to recognize proper pelvic floor muscle activation, identify common compensation patterns and understand the signs that may indicate a need for further training and support.
How does tension affect your body, breathing, pelvic health and overall wellbeing?
In this Masterclass, you'll learn how to recognize common patterns of tension and discover practical strategies to help your body feel safer, more relaxed and better balanced.
Explore the facts, myths and latest research on female orgasm, pleasure and body awareness.
In this Masterclass, we'll discuss what science really tells us about sexual response, arousal, pleasure and the factors that can influence a woman's intimate experiences.
Join us as we reflect on the past year, celebrate your progress and set meaningful intentions for the months ahead.
Together, we'll review what you've learned, acknowledge how far you've come and create a clear vision for the year to come.
✓ Monthly Masterclass with Dr. Ursula Herman
✓ Live Q&A Session
✓ Community Discussion
✓ Recording Available After The Event
You don't have to attend everything.
Choose the topic that feels most relevant to you right now and simply show up.
Lasting change isn't created through perfection.
It's created through small, consistent actions repeated over time.
See You Inside 💜
Dr. Ursula Herman
Founder, VGoddess Club