{"title":"Programs","description":null,"products":[{"product_id":"intimifitness-online-course","title":"UNLOCK: Orgasme Mai Puternice și Mai Profunde 🔐 Curs Online","description":"\u003ch3\u003e\u003cspan\u003eSecretul unor Orgasme Mai Puternice și Mai Profunde 🔐\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDurată:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 18 zile (acces timp de 30 de zile)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eÎncepe:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 12.11\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eAcces până la:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 11.12 (23:59 CET)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003e(English, Deutsch, Français, Italiano, Español, Português, Polski, Română, Русский, Nederlands, Svenska, Čeština)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCe include cursul online IntimiFitness?\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan\u003e18 sesiuni video progresive\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUn program structurat de antrenament zilnic, cu sesiuni de \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e18–35 de minute\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a căror intensitate crește treptat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFiecare sesiune este concepută pentru a construi pe baza celei anterioare, oferind o progresie neuromusculară sigură, structurată și măsurabilă.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSistem complet de antrenament al planșeului pelvin\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAcesta nu este doar un curs de exerciții Kegel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVei antrena toate funcțiile esențiale ale planșeului pelvin:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eForță\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRezistență\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRelaxare și eliberarea tensiunii\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoordonare și control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFlexibilitate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCapacitate de reacție rapidă\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eScopul este dezvoltarea unui planșeu pelvin echilibrat și funcțional, care susține sănătatea intimă, încrederea în sine și satisfacția sexuală.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eConștientizarea corpului și intimitate conștientă\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVei învăța cum colaborează planșeul pelvin, respirația și musculatura profundă a trunchiului.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDe asemenea, vei înțelege cum postura, tensiunea musculară și reglarea sistemului nervos influențează senzațiile și plăcerea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eModulul \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e„Sex în Mișcare”\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e prezintă principii practice de mișcare care te vor ajuta să:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCrești nivelul de plăcere\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eÎți îmbunătățești controlul asupra corpului\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAprofundezi conexiunea și intimitatea cu partenerul\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduci tensiunile inutile din zona pelvină\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEste vorba despre \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eintimitate conștientă\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, nu despre perfecțiune.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eAcces online flexibil\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCursul este disponibil pe platforma \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eIntimiFitness\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePoți participa folosind telefonul mobil sau calculatorul.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRepetă sesiunile ori de câte ori dorești și avansează în ritmul tău.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eOpțional: Evaluarea obiectivă a planșeului pelvin (integrare kGoal)\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eProgramul poate fi finalizat \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efără niciun dispozitiv\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFemeile care utilizează \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ekGoal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e pot efectua teste musculare în aplicație pentru a:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eMăsura forța și rezistența musculară\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEvalua capacitatea de relaxare\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnaliza coordonarea\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUrmări progresul în mod obiectiv\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEste un program de antrenament bazat pe date și inspirat din metodele moderne de reabilitare a planșeului pelvin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eLimbi disponibile\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCursul este disponibil în:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnglish, Deutsch, Français, Italiano, Español, Português, Polski, Română, Русский, Nederlands, Svenska, Čeština și Magyar.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"PelviCoach","offers":[{"title":"English","offer_id":57980251668854,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Deutsch","offer_id":57980251701622,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Polski","offer_id":57980251734390,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Français","offer_id":57980251767158,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Italiano","offer_id":57980251799926,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Español","offer_id":57980251832694,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Português","offer_id":57980251865462,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Românâ","offer_id":57980251898230,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Pусский","offer_id":57980251930998,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Nederlands","offer_id":57980251963766,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Svenska","offer_id":57980251996534,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Čeština","offer_id":57980252029302,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true},{"title":"Magyar","offer_id":57980252062070,"sku":null,"price":49.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3537\/6246\/files\/KO_2.png?v=1780061895"},{"product_id":"intimifitness-couples","title":"IntimiFitness Couples™ – Build a Stronger Relationship","description":"\u003ch4\u003eDuration: 30 days. \u003cstrong\u003eStart: 22.11 | Access until: 21.12 (23:59 CET)\u003c\/strong\u003e (English, Deutsch, Français, Italiano, Español, Português, Polski, Românâ, Pусский, Nederlands, Svenska, Čeština)\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eIntimiFitness Couples™ – 4-Week Intimacy Challenge\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eReconnect. Communicate. Grow Together.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStrengthen your relationship with a science-based online program designed to help couples improve intimacy, communication, pelvic floor health, body awareness and confidence.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to feel closer, improve your intimate life, or simply create healthier habits together, IntimiFitness Couples™ gives you practical tools that fit into everyday life.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat You'll Learn\u003c\/h3\u003e\n\u003cp\u003eOver four weeks you'll discover how movement, breathing, pelvic floor training and better communication can positively influence intimacy and connection.\u003c\/p\u003e\n\u003cp\u003eTogether you'll learn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuild deeper trust and emotional connection\u003c\/li\u003e\n\u003cli\u003eImprove intimacy through practical exercises\u003c\/li\u003e\n\u003cli\u003eStrengthen pelvic floor awareness for both partners\u003c\/li\u003e\n\u003cli\u003eImprove mobility and reduce tension\u003c\/li\u003e\n\u003cli\u003eIncrease body confidence\u003c\/li\u003e\n\u003cli\u003eDevelop healthier communication around intimacy\u003c\/li\u003e\n\u003cli\u003eCreate new habits that support long-term relationship wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003e✔ 4-week guided online program\u003c\/p\u003e\n\u003cp\u003e✔ Step-by-step video lessons\u003c\/p\u003e\n\u003cp\u003e✔ Guided pelvic floor exercises for women and men\u003c\/p\u003e\n\u003cp\u003e✔ Mobility and breathing sessions\u003c\/p\u003e\n\u003cp\u003e✔ Couple activities and practical challenges\u003c\/p\u003e\n\u003cp\u003e✔ Educational lessons about anatomy and intimacy\u003c\/p\u003e\n\u003cp\u003e✔ Self-assessments and progress tracking\u003c\/p\u003e\n\u003cp\u003e✔ Future program updates\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWho Is This Program For?\u003c\/h3\u003e\n\u003cp\u003eIntimiFitness Couples™ is designed for partners who want to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeel more connected\u003c\/li\u003e\n\u003cli\u003eImprove communication\u003c\/li\u003e\n\u003cli\u003eIncrease confidence in intimacy\u003c\/li\u003e\n\u003cli\u003eBetter understand their bodies\u003c\/li\u003e\n\u003cli\u003eSupport pelvic floor health\u003c\/li\u003e\n\u003cli\u003eReduce pelvic and lower back tension\u003c\/li\u003e\n\u003cli\u003eBuild healthier habits together\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo previous experience is required.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eOptional Device Integration\u003c\/h3\u003e\n\u003cp\u003eThe program works perfectly on its own.\u003c\/p\u003e\n\u003cp\u003eFor couples who want additional feedback and motivation, the program can also be combined with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ekGoal®\u003c\/strong\u003e for women\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoost®\u003c\/strong\u003e for men\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUsing biofeedback devices may help increase body awareness, consistency and engagement throughout the program.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eProgram Structure\u003c\/h3\u003e\n\u003ch4\u003eWeek 1\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eAwareness \u0026amp; Foundations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnderstand your body, pelvic floor function and relationship habits.\u003c\/p\u003e\n\u003ch4\u003eWeek 2\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMovement \u0026amp; Mobility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRelease tension, improve flexibility and reconnect with your body.\u003c\/p\u003e\n\u003ch4\u003eWeek 3\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eStrength \u0026amp; Confidence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDevelop pelvic floor control, body awareness and confidence together.\u003c\/p\u003e\n\u003ch4\u003eWeek 4\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eConnection \u0026amp; Lasting Habits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreate routines that strengthen intimacy and support your relationship long after the program ends.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eProgram Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Online\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 4 Weeks\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStart:\u003c\/strong\u003e 22 November 2026\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime Commitment:\u003c\/strong\u003e Approximately 15–20 minutes per day\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAccess:\u003c\/strong\u003e 30 days\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLevel:\u003c\/strong\u003e Beginner to Intermediate\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompatible with:\u003c\/strong\u003e Mobile, Tablet \u0026amp; Desktop\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eCreated by Experts\u003c\/h3\u003e\n\u003cp\u003eThe program was created by \u003cstrong\u003eDr. Ursula Herman\u003c\/strong\u003e, pelvic floor expert and researcher, together with \u003cstrong\u003eGabriel Herman\u003c\/strong\u003e, bringing both clinical expertise and the real-life perspective of a couple.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eEarly Enrollment\u003c\/h3\u003e\n\u003cp\u003e🎉 \u003cstrong\u003eProgram starts November 22, 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEarly Enrollment Price:\u003c\/strong\u003e \u003cstrong\u003e€49\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRegular Price:\u003c\/strong\u003e \u003cstrong\u003e€69\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin today and become one of our Founding Members.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eA Small Investment in Your Relationship Can Create Lasting Change\u003c\/h3\u003e\n\u003cp\u003eConnection, intimacy and confidence are not fixed traits—they are skills that can be nurtured. 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