{"title":"Programs","description":null,"products":[{"product_id":"intimifitness-online-course","title":"UNLOCK: Silnější a intenzivnější orgasmy 🔐 Online kurz","description":"\u003ch3\u003e\u003cstrong\u003eUNLOCK: Tajemství lepších orgasmů 🔐\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDélka programu:\u003c\/strong\u003e 18 dní \u003cem\u003e(přístup na 30 dní)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZačátek:\u003c\/strong\u003e 12. 11.\u003cbr\u003e\u003cstrong\u003ePřístup do:\u003c\/strong\u003e 11. 12. (23:59 CET)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJazyky:\u003c\/strong\u003e English, Deutsch, Français, Italiano, Español, Português, Polski, Українська, Română, Русский, Nederlands, Svenska, Čeština\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eCo je součástí online kurzu IntimiFitness\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003cstrong\u003e18 postupně navazujících video lekcí\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eKaždodenní strukturovaný trénink (18–35 minut) s postupně se zvyšující intenzitou.\u003c\/p\u003e\n\u003cp\u003eKaždá lekce navazuje na předchozí a umožňuje bezpečný, měřitelný rozvoj nervosvalové koordinace.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eKomplexní systém tréninku pánevního dna\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eNejde jen o izolované Kegelovy cviky.\u003c\/p\u003e\n\u003cp\u003eProgram rozvíjí všechny důležité složky funkce pánevního 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Couples™ – Build a Stronger Relationship","description":"\u003ch4\u003eDuration: 30 days. \u003cstrong\u003eStart: 22.11 | Access until: 21.12 (23:59 CET)\u003c\/strong\u003e (English, Deutsch, Français, Italiano, Español, Português, Polski, Românâ, Pусский, Nederlands, Svenska, Čeština)\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] 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class=\"PDq2pG_selectionAnchorContainer\"\u003eIntimiFitness Couples™ – 4-Week Intimacy Challenge\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eReconnect. 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Grow Together.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStrengthen your relationship with a science-based online program designed to help couples improve intimacy, communication, pelvic floor health, body awareness and confidence.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to feel closer, improve your intimate life, or simply create healthier habits together, IntimiFitness Couples™ gives you practical tools that fit into everyday life.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat You'll Learn\u003c\/h3\u003e\n\u003cp\u003eOver four weeks you'll discover how movement, breathing, pelvic floor training and better communication can positively influence intimacy and connection.\u003c\/p\u003e\n\u003cp\u003eTogether you'll learn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuild deeper trust and emotional connection\u003c\/li\u003e\n\u003cli\u003eImprove intimacy through practical exercises\u003c\/li\u003e\n\u003cli\u003eStrengthen pelvic floor awareness for both partners\u003c\/li\u003e\n\u003cli\u003eImprove mobility and reduce tension\u003c\/li\u003e\n\u003cli\u003eIncrease body confidence\u003c\/li\u003e\n\u003cli\u003eDevelop healthier communication around intimacy\u003c\/li\u003e\n\u003cli\u003eCreate new habits that support long-term relationship wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003e✔ 4-week guided online program\u003c\/p\u003e\n\u003cp\u003e✔ Step-by-step video lessons\u003c\/p\u003e\n\u003cp\u003e✔ Guided pelvic floor exercises for women and men\u003c\/p\u003e\n\u003cp\u003e✔ Mobility and breathing sessions\u003c\/p\u003e\n\u003cp\u003e✔ Couple activities and practical challenges\u003c\/p\u003e\n\u003cp\u003e✔ Educational lessons about anatomy and intimacy\u003c\/p\u003e\n\u003cp\u003e✔ Self-assessments and progress tracking\u003c\/p\u003e\n\u003cp\u003e✔ Future program updates\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWho Is This Program For?\u003c\/h3\u003e\n\u003cp\u003eIntimiFitness Couples™ is designed for partners who want to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeel more connected\u003c\/li\u003e\n\u003cli\u003eImprove communication\u003c\/li\u003e\n\u003cli\u003eIncrease confidence in intimacy\u003c\/li\u003e\n\u003cli\u003eBetter understand their bodies\u003c\/li\u003e\n\u003cli\u003eSupport pelvic floor health\u003c\/li\u003e\n\u003cli\u003eReduce pelvic and lower back tension\u003c\/li\u003e\n\u003cli\u003eBuild healthier habits together\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo previous experience is required.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eOptional Device Integration\u003c\/h3\u003e\n\u003cp\u003eThe program works perfectly on its own.\u003c\/p\u003e\n\u003cp\u003eFor couples who want additional feedback and motivation, the program can also be combined with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ekGoal®\u003c\/strong\u003e for women\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoost®\u003c\/strong\u003e for men\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUsing biofeedback devices may help increase body awareness, consistency and engagement throughout the program.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eProgram Structure\u003c\/h3\u003e\n\u003ch4\u003eWeek 1\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eAwareness \u0026amp; 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